What do you want social media to do for you?

How often do you find yourself posting from a place of alignment versus pressure or obligation?

I use an intentions framework for getting clarity on what to create for social media.

Inspired by one of my coaches, the wonderful

Helena Holrick

and her Four Intentions process, here’s my remix on this, which is always popular in the workshops or classes I deliver.

This is a video from the Social Media For A New Age foundational course (that’s also a Quest) in my new Digital Mystery School.

The video is 8 mins, please also find some self-assessment / journaling questions for you too. I hope you find it useful, please do let me know if so.

🌀 How does social media currently make you feel—emotionally, physically, and energetically?

What comes up?

What are the biggest challenges or blocks you experience when using social media?

Think about what drains you or creates resistance.

💖 What do you love about social media?

What lights you up, excites you, or brings joy and connection?

What do you want social media to do for you?

This could be visibility, income, connection, creativity, healing, entertainment or all of the above.

🎯 What are you hoping to receive or achieve through showing up online with intention?

Write a short intention statement for your current social media journey.

This is something you can return to.

Next start to feel into the following questions, get our your journal or just have some time thinking about this…

🦄 How does your intention and the experience and desire of your audience align?

🌀 What is the energy you want to bring to your content?